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	<title>The Red Clay Diaries &#187; depression</title>
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	<description>Rambling down the dirt road of life</description>
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		<title>I still &#8230; can&#8217;t remember &#8230; what I&#8217;m looking for&#8230;</title>
		<link>http://redclaydiaries.com/2010/02/08/i-still-cant-remember-what-im-looking-for/</link>
		<comments>http://redclaydiaries.com/2010/02/08/i-still-cant-remember-what-im-looking-for/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 03:55:17 +0000</pubDate>
		<dc:creator>Steph</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[My musings]]></category>
		<category><![CDATA[One word]]></category>
		<category><![CDATA[What I've learned]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[fruit of the spirit]]></category>
		<category><![CDATA[impatience]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[personal growth]]></category>

		<guid isPermaLink="false">http://redclaydiaries.com/?p=1694</guid>
		<description><![CDATA[Patience is both very difficult AND very easy for me. What do I mean? Well, I find BEING patient as much of a struggle as anyone else would, I guess. But ACTING patient? Piece of cake. (And just to be clear: I’m NOT bragging.) The skills learned in childhood are often used well into adulthood. [...]<p><a href="http://redclaydiaries.com/2010/02/08/i-still-cant-remember-what-im-looking-for/">I still &#8230; can&#8217;t remember &#8230; what I&#8217;m looking for&#8230;</a> is originally posted at: 
<a href="http://redclaydiaries.com">The Red Clay Diaries - Rambling down the dirt road of life</a>
Copyright 2007-2011. 
Use only with permission.
Follow me on Twitter. I'm <a href="http://twitter.com/redclaydiaries">redclaydiaries</a><br/></p>
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<p>Patience is both very difficult AND very easy for me.</p>
<p>What do I mean? Well, I find BEING patient as much of a struggle as anyone else would, I guess. But ACTING patient? Piece of cake.</p>
<p>(And just to be clear: I’m NOT bragging.)</p>
<p>The skills learned in childhood are often used well into adulthood. And one thing I got really good at as a kid was ACTING patient.</p>
<p>A lot of circumstances could get credit for developing my expertise:</p>
<p style="padding-left: 30px;">Some early abuse, family breakup, unreliable alcoholic bio dad, a period of serious financial struggle, a lot of time spent alone, etc.</p>
<p>The bottom line is that I didn’t always get what I wanted when I wanted it. My solution? Just stop wanting it.</p>
<p>Another way to say it: Some people focus on CHANGING the circumstances that they don’t like. For whatever reason, I just focused on FORGETTING them.</p>
<p>Because of my expertise in this area, from the outside I can look INCREDIBLY patient and calm. In fact, I’m often asked, “How can you be so peaceful while waiting for <span style="text-decoration: underline;"> fill in the blank</span>?”</p>
<p>I’m never sure how to tell people that the answer is,</p>
<p style="padding-left: 30px;">“Well, I’m ‘at peace’ because up until this moment <em>I had totally forgotten all about what I was waiting for.”</em></p>
<p>Smooth, huh? Just call me Role Model.</p>
<p>This one-two punch of denial and distraction is demonstrated by many other wise people: drug addicts, alcoholics, Internet addicts …</p>
<p style="padding-left: 30px;">Pretty much ANY addicts.</p>
<p style="padding-left: 30px;">People with ADD seem to have an edge on developing it.</p>
<p style="padding-left: 30px;">And depression has its roots DEEP in denial.</p>
<p>For a long time I thought my ability to distract myself away from impatience showed that I was practicing that virtue.</p>
<p>But now I know that “not worrying” isn’t the best strategy for me. Because I interpret &#8220;do not worry&#8221; as &#8220;do everything you can to not think about it.&#8221;</p>
<p>To practice patience, I have to “not run.” I have to actually FORCE myself to think about and feel the disappointment. Usually, by writing about it. Often here on this blog. After that, when I give it to God, I can actually sense the peace that indicates that I really GAVE IT TO GOD.</p>
<p>Because you can’t hand over a burden unless you admit that you’re carrying it.</p>
<p>How do you handle situations that require patience?</p>
<p style="text-align: center;"><strong>To see all posts on Patience,</strong></p>
<p style="text-align: center;"><strong>Visit <a href="http://www.bridgetchumbley.com/2010/02/patience-blog-carnival/">Bridget Chumbley.com</a></strong></p>
<p><a href="http://redclaydiaries.com/2010/02/08/i-still-cant-remember-what-im-looking-for/">I still &#8230; can&#8217;t remember &#8230; what I&#8217;m looking for&#8230;</a> is originally posted at: 
<a href="http://redclaydiaries.com">The Red Clay Diaries - Rambling down the dirt road of life</a>
Copyright 2007-2011. 
Use only with permission.
Follow me on Twitter. I'm <a href="http://twitter.com/redclaydiaries">redclaydiaries</a><br/></p>
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